November 2022 Feel Great in 8 Challenge
This. This is officially my motto during the holidays this year. Not all or nothing with my healthy goals, not perfect and not terrible, just simply good. Simply as long as I proceed trying to eat good for you foods and get in some exercise I'grand calling it a success. As long as I keep trying to do the things that keep me healthy mentally and spiritually, perhaps non every single day, but as often every bit I can, I'm calling it a success. As long as I don't requite upward on my healthy goals over the next ii months and decide to look until January, I'yard calling it a huge success.
If you'd like to join me, I'd beloved to have the support! Permit's work together to stick with our salubrious goals for the next ii months. No, we won't exist perfect, simply nosotros tin certainly exist farther alee than if we had waited until January to begin!
NEW FEEL Smashing IN 8 Challenge
November 3rd – December 28th, 2014
*Don't worry, Thanksgiving, Christmas Eve and Christmas Mean solar day volition be FREE days! 🙂
What is Feel Great in 8? The Feel Swell in viii Challenge is NOT a crazy crash nutrition, an expensive exercise programme, or a costly repast delivery system. It IS a realistic good for you lifestyle, a fantastic support organisation, and the motivation you've been looking for to finally make good for you longterm changes! Feel Bully in viii is an eight week competition that challenges you lot to become healthier physically, mentally and spiritually. For 8 weeks you proceeds and/or lose points based on healthy or unhealthy choices. Points are reported online at world wide web.feelgreatin8.com. Each participant contributes $xx. $10 to the prize money "pot" and $10 for website creation/upkeep and to pay me for my time as host. At the end of the 8 weeks, the competitors with the nearly points will get a share of the prize money! In that location are also weekly motivational prizes.
How do I bring together?
Source: http://blog.feelgreatin8.com/november-2014-feel-great-8-challenge/
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